Laura Moser

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1) The body reset diet: power your metabolism, blast fat, and shed pounds in just 15 days

Author

Description

Harley Pasternak has updated the body reset program to include the latest finds in nutritional science, new recipes, and shopping lists, offering readers a chance to slim down, gain energy, and get healthy in fifteen days, then stay that way. The focus is on blending, which the author suggests is the simplest, most effective way to slim down. A five-day jumpstart includes smoothies, dips, snacks, and soups, all customizable to any preference or diet...

2) Whoa, baby!: a guide for new moms who feel overwhelmed and freaked out (and wonder what the #*$& just happened)

Author

Rowland, Kelly

Pub. Date

2017.

Description

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"When vocalist and actress Kelly Rowland, whose albums have sold millions of copies worldwide, gave birth to her son, it was love at first sight. But she was also a little freaked out about what had happened to her body and the overwhelming new thoughts and emotions. In Whoa Baby!, Rowland and her OB-GYN Dr. Tristan Emily Bickman team up to cover everything a first-time mom needs to know: the gross physical stuff, the hormonal and emotional stuff,...